Natural and Alternative medicine has been getting notoriety in the treatment and prevention of cancer. Tea is the most well-known as a potential remedy. Continuing research shows the effectiveness of green tea in the prevention of heart disease as well as other forms of cancer.
The first indication of tea effectiveness is in the markedly low incidence of major diseases in the Asian regions. Those who are living in Asia typically imbibe large quantities of green tea and statistics show that they have a significantly lower risk or heart ailments as well as cancer. Particularly Japanese men, as opposed to American men have statistically lower risk of lung cancer and heart ailments though as much as 75 percent of them smoke cigarettes.
Breast cancers as well as the various cancers in the digestive system also have low incidences in the people living in Asia. They also have lesser chances of having diabetes or even high blood pressure. Their copious consumption of tea could possibly be the reason.
Typically, green tea in Asia comes from the leaves of the Camellia Sinensis. The main difference between green tea and black tea is in the processing. In the preparation of black tea, it is also fermented, unlike green tea. Because the green tea is not fermented, the anti-oxidants are left in their natural state, making their benefits more potent.
Anti-oxidants are critical in fighting the presence of free radicals inside our body. Whenever we process the food that we eat and turn it into energy, free radicals are produces. These free radicals can potentially damage the cells as well as our DNA. The damaged DNA can cause other major illnesses like cancer, heart ailments and even stroke.
A growing number of researches connect tea with minimizing the risks of various forms of cancer like gastrointestinal, prostate, bladder, esophageal and breast cancer. Up until recently green tea has not been observed as having any effect on the prevention of ovarian cancer.
But studies conducted on women with ages between 40 and 76 in a span of 15 years show the following results:
-There is a far less likelihood for women who imbibe tea regularly to acquire ovarian cancer
-The risk of acquiring ovarian cancer is related to the quantity of tea consumed. Research show that the risk decreases by as much as 18 percent for every additional cup of green tea a day to the two recommended
There is really no reason why you should not try drinking green tea. It has no side-effects, its benefits are well known, and it is quite delicious. It can be taken hot or cold. It is even obtainable in tablet form, which makes taking larger doses possible.
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